How to Read Cable Ratios, Stack Weights & Specs When You Shop Gym Equipment Online

Shopping for Strength Training Equipment in Canada gets easier once you understand cable ratios, stack weights, and the specs that actually affect training. This quick guide uses real examples from Great Life Fitness so you can buy gym equipment online with confidence.

Cable Ratios Explained

Cable ratio shows how the selected stack translates to resistance at the handle. A 1:1 ratio delivers roughly the full selected weight. A 2:1 ratio delivers about half while increasing cable travel, which can feel smoother and faster.

Great Life Fitness lists ratios clearly on multi-functional and all-in-one trainers. One featured All-In-One lists 2:1 side pulleys and 1:1 center pulleys. That lets you choose heavier feel or longer travel per exercise.

Another model details how connecting different pulleys changes the ratio and max handle load. Product pages explain 1:1, 2:1, and other set-ups so you can match the feel to your goals.

 

Stack Weights And Travel

Do not stop at the headline stack number. Dual stacks give independent resistance left and right, which helps with balanced training. Look for cable travel measurements so tall users can row, press, or pulldown without bottoming out. The All-In-One example provides exact cable travel for 1:1 and 2:1, plus max cable capacity.

High-end all-in-ones may pair dual selectorized stacks with a rack and Smith station. You will also see standalone functional trainers with standardized 2:1 ratios for smooth action. Always confirm the ratio and stack per side on the product page.

Key Specs To Compare

Use this checklist while you browse the Strength category.

• Cable Ratio: Decide if you want 1:1 for direct resistance or 2:1 for longer range and finer increments. Some units offer both on different pulleys.
• Stacks And Configuration: Single vs dual stacks, total weight per side, and any ratio-change notes.
• Cable Travel: Verify travel distances for top and bottom positions to fit long pulls and overhead moves.
• Pulleys And Cables: Look for aluminum pulleys, quality cables, and clear labeling of pull ratio.
• Attachments: Check included handles, lat bar fit, and compatibility with Olympic plates if plate-loaded.
• Frame And Rack Details: Gauge, hole spacing, and safety features on racks with lat or low-row options.

How To Choose For Your Space

Start with your top movements. If you train heavy on pulldowns or rows, a 1:1 option feels direct and strong. If you like higher rep cable work and long range of motion, a 2:1 station feels smooth and controllable. Mixed systems let you switch based on the exercise. Measure ceiling height and footprint, then match specs on each product page.

Why Buy From Great Life Fitness

Great Life Fitness is based in Surrey, BC. The store ships anywhere in Canada and features a deep Strength Equipment catalog for both home and commercial buyers. You will find functional trainers, all-in-one racks, power racks with cable options, benches, plates, bars, dumbbells, kettlebells, and a wide range of cable attachments. Product pages include ratio, stack, travel, and compatibility details so you can make a precise choice when you shop gym equipment online.